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    Family Support

    Support and guidance for families and carers navigating the care journey.

    9 guides available

    Managing Guilt When Placing a Parent in Care

    This comprehensive guide addresses the common and challenging emotion of guilt experienced by families when placing a parent in a care home. It explores the origins of such feelings and provides practical, actionable strategies for managing them, focusing on reframing perspectives, seeking professional support, and prioritising personal well-being. The article also signposts to essential UK services for further assistance.

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    Coping with Caregiver Burnout

    Caregiver burnout is a significant challenge for many families in the UK, leading to physical, emotional, and mental exhaustion. This guide helps carers identify the signs of burnout and offers practical strategies such as prioritising self-care, seeking support, exploring respite care, and accessing financial aid. It also signposts to crucial UK organisations and services available to support carers' well-being and help them find appropriate care solutions.

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    Balancing Work and Caring Responsibilities

    Balancing work and caring responsibilities is a common challenge for many families in the UK. This comprehensive guide provides practical advice on understanding your employment rights, exploring flexible working options, and accessing crucial support services. It also emphasises the importance of self-care and financial planning to help you navigate this demanding role effectively.

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    Getting Help

    Understanding Carer's Allowance

    Carer's Allowance provides essential financial support for unpaid carers in the UK. This comprehensive guide details eligibility criteria, the application process, and crucial information on how it interacts with other benefits. We offer practical advice and signpost to professional services to ensure families can access the support they deserve.

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    Dealing with Grief While Caring for Someone

    Caring for a loved one through illness often involves navigating anticipatory grief, a complex emotional experience before a loss occurs. This guide for UK family carers explores understanding these emotions, offers practical self-care strategies, and signposts to vital professional and support services. Prioritising your well-being is crucial for both you and the person you care for.

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    Getting Help

    How to Get a Carer's Assessment: Your Complete Guide

    If you provide unpaid care for a friend or family member, you have a legal right to a carer's assessment from your local council. This assessment looks at how caring affects your life and what support might help you. This guide explains how to request an assessment, what to expect, and what support you might receive as a result.

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    Emotional Wellbeing

    Managing Carer Stress and Burnout: A Guide for Family Carers

    Caring for a loved one can be deeply rewarding, but it can also be physically and emotionally exhausting. Carer burnout is common, affecting an estimated 40% of unpaid carers in the UK. This guide helps you recognise the signs of burnout, offers practical strategies for managing stress, and signposts to support services that can help you maintain your own wellbeing while caring for someone else.

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    Emotional Wellbeing

    Dealing with Guilt When Arranging Care for a Loved One

    Feeling guilty about arranging professional care for a loved one is one of the most common emotions family carers experience. Whether considering a care home or home care support, guilt can feel overwhelming. This guide helps you understand why guilt is normal, offers strategies for reframing your decision, and explains how professional care can actually benefit both you and your loved one.

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    Emotional Wellbeing

    Supporting Your Own Mental Health as a Family Carer

    Caring for a loved one can take a significant toll on your mental health. Research shows that carers are twice as likely to experience mental health problems as non-carers. This guide provides practical strategies for protecting your mental wellbeing, recognising when you need support, and accessing NHS and charity mental health services designed for carers.

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